National kiwis are a delicious and nutritious choice, presented in a 1 Kg format. This fruit is known for its surprising amount of vitamin C; in fact, a piece weighing about 70 g already covers the daily recommended intake, providing 69 mg of vitamin C. Additionally, kiwis contain a variety of fibers, both soluble and insoluble, that help regulate cholesterol, triglycerides, and blood sugar levels, while the insoluble fiber is effective for preventing constipation. It’s important to note that the weight of the product may vary slightly in the preparation of fresh products, which can influence the final price. Include a nutrient-rich piece of fruit in your daily diet and enjoy its multiple benefits.