The new consumption potato is a compact and versatile tuber that adapts to numerous cooking methods. Weighing approximately 5 kg, these potatoes are ideal for boiling, frying, baking, or roasting, making them an essential ingredient in dishes like Spanish omelette. Besides their distinctive flavor, they are rich in carbohydrates and have a nutritious profile that includes fiber, vitamins C and B, folic acid, and minerals like magnesium and iron. This tuber is not only delicious but also offers many health benefits, regulating blood sugar and promoting digestive wellness. Its consumption is especially recommended for being gluten-free, making it an excellent choice for those seeking a balanced and healthy diet.