Green celery, sourced from Spain, is an extra category vegetable, specially selected for its freshness and quality. With a size M and a weight of 0.200 kg per tray, celery is known for its great diuretic capacity, serving as an excellent option for those looking for an ally in their diet. It is grown in temperate climates as it cannot withstand cold and requires plenty of sunlight for optimal growth. This vegetable is distinguished by two varieties, although green celery is the most popular in the market. Its consumption season extends from autumn to winter. Among its properties are detoxifying effects that help regulate the digestive system and eliminate fluids from the body, thanks to its high water content and low calories. It is also rich in vitamins A, C, B1, and B2, as well as essential minerals like folic acid and beta-carotene. It helps to lower cholesterol and uric acid, prevent hypertension, and combat issues like osteoarthritis and rheumatism, making it an antioxidant food beneficial for heart health. To ensure freshness, it is recommended to check that the stalks are thick, firm, and light green or white without blemishes.