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It is a traditional food in Mediterranean cuisine. It is recommended to eat it raw because that’s how it best retains its properties. There are many varieties of onions, among which the following stand out:
The white onion is harvested at the end of spring, while the colored ones are collected at the end of summer.
It is rich in vitamins A, B1, C, and E, minerals, and folic acid, which is the essence that irritates the eyes when we cut it. For all these reasons, it has tonic, diuretic, and cleansing properties. It is also digestive, restorative, and appetizing. If we mix its juice with lemon and honey and take it warm, it is a good remedy to relieve cough and cold.
It is recommended to store them in a cool, dry place, away from light, and not in the refrigerator to prevent them from losing their properties. A tip to avoid eye irritation when cutting them is to put them in the freezer for 10 minutes, but not to leave them too long, as they will lose their aroma and flavor.
It is a traditional food in Mediterranean cuisine. It is recommended to eat it raw because that’s how it best retains its properties. There are many varieties of onions, among which the following stand out:
The white onion is harvested at the end of spring, while the colored ones are collected at the end of summer.
It is rich in vitamins A, B1, C, and E, minerals, and folic acid, which is the essence that irritates the eyes when we cut it. For all these reasons, it has tonic, diuretic, and cleansing properties. It is also digestive, restorative, and appetizing. If we mix its juice with lemon and honey and take it warm, it is a good remedy to relieve cough and cold.
It is recommended to store them in a cool, dry place, away from light, and not in the refrigerator to prevent them from losing their properties. A tip to avoid eye irritation when cutting them is to put them in the freezer for 10 minutes, but not to leave them too long, as they will lose their aroma and flavor.
