Spinach, native to Spain, is a hybrid variety of size M and is characterized by being fresh and healthy. As a plant rich in vitamins and minerals, its consumption is recommended to improve health and combat diseases. Additionally, its versatility in the kitchen allows it to be enjoyed raw or quickly cooked.
Spinach, native to Spain, belongs to a hybrid variety of size M that is cultivated in fresh soils and temperate climates, usually during August and September. This type of spinach is harvested two months after planting and is notable for its energy value as well as its rich contribution of vitamins and minerals, being particularly abundant in iron, calcium, and magnesium.
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