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Net weight:
The pepper belongs to the same family as the tomato and the eggplant. There are various species of peppers, which are basically classified into green, yellow, and red. They are also distinguished as follows:
It stands out for its high caloric content as it contains a lot of water, fiber, and few fats. Additionally, it is rich in vitamin C, and contains vitamins E, A, B1, B2, B3, and B6; minerals such as phosphorus, magnesium, potassium, and calcium; folic acid, carotenoids, capsanthin which provides it with antioxidant properties, and beta-carotene. Peppers are beneficial for health because they strengthen the immune system, the nervous and muscular systems, help combat arthritis and rheumatism, and aid in fat elimination.
They are a very popular food in our cuisine, with the most commonly consumed being the elongated or square-shaped red and green varieties.
Net weight:
The pepper belongs to the same family as the tomato and the eggplant. There are various species of peppers, which are basically classified into green, yellow, and red. They are also distinguished as follows:
It stands out for its high caloric content as it contains a lot of water, fiber, and few fats. Additionally, it is rich in vitamin C, and contains vitamins E, A, B1, B2, B3, and B6; minerals such as phosphorus, magnesium, potassium, and calcium; folic acid, carotenoids, capsanthin which provides it with antioxidant properties, and beta-carotene. Peppers are beneficial for health because they strengthen the immune system, the nervous and muscular systems, help combat arthritis and rheumatism, and aid in fat elimination.
They are a very popular food in our cuisine, with the most commonly consumed being the elongated or square-shaped red and green varieties.
