This pepper is of a reduced size, rather short and square. It stands out for the thick flesh it has, making it ideal for chopping. Peppers belong to the same family as tomatoes and eggplants, there are various species of peppers, basically classified into green, yellow, and red. In addition, the following are distinguished: - Red bell pepper - Piquillo pepper, Padrón pepper, chili peppers, and Gernika pepper: spicy. - Choricero pepper - Ñoras - Italian sweet pepper - Cayenne pepper is obtained from dried red peppers. Peppers stand out for their high caloric content and because they contain a lot of water, fiber, and few fats. They are also rich in vitamin C, contain vitamins E, A, B1, B2, B3, and B6; minerals such as phosphorus, magnesium, potassium, and calcium; folic acid, carotenoids, capsanthin that provide antioxidant properties, and beta-carotene. Peppers are beneficial for health because they strengthen the immune system, the nervous and muscular systems, help fight arthritis and rheumatism, and eliminate fats. They are a very popular food in our kitchen, the most consumed are the elongated or square red and green ones.