Fine beans from the Xera variety, originating from Almería, are an excellent choice for those looking for nutritious and healthy food. Weighing 0.250 kg per bag, these beans are valued for their high water and fiber content and low fat and calorie levels, making them suitable for weight loss diets. They are rich in vitamins A and C, as well as minerals like potassium and calcium. Their folate and antioxidant content can aid digestive regulation and boost the immune system.