Endive or "chicory" is a smooth variety of escarole, originating from Spain. It is presented in trays weighing 0.400 kg, priced at €3.13, equivalent to €9.93 per kg. The tray contains 3 units of white endive. This vegetable is noted for its high water and fiber content, as well as being low in calories, making it ideal for weight loss diets. It provides a variety of vitamins such as E, A, B1, B2, B6, and C, minerals, folic acid, niacin, antioxidants, and beta-carotene. This provides digestive benefits, helping to eliminate gas and acidity, supporting the intestinal mucosa, and regulating cholesterol. Additionally, it has diuretic effects and helps improve blood circulation, preventing arteriosclerosis. In terms of taste, it is crunchy and juicy with a characteristic bitter flavor. Its best season is from autumn to winter.