Endive is a vegetable originating from Spain, also known as "endibia". This white variety, categorized as extra, is presented in trays of approximately 400 g, with a total of 3 units per tray. Its optimal season is from autumn to winter. This vegetable stands out for its high fiber, water content, and low calories, making it ideal for weight loss diets. It is also rich in vitamins A, B1, B2, B6, C, E, minerals, folic acid, niacin, antioxidants, and beta-carotene. Its properties favor the digestive system, helping to reduce gas, acidity and improve intestinal transit. It also regulates cholesterol, has diuretic properties and improves blood circulation, preventing arteriosclerosis. On the palate, it offers a crunchy and juicy texture with a distinctive bitter taste. The kg is priced at €10.17, with a total price per tray of €3.21.