Preservation method: Store in a cool, dry place. Keep away from direct sunlight.
The butternut squash, also known as violin squash, is a variety of squash of Spanish origin. It belongs to the same family as cucumbers and zucchini, making it a nutritious and low-calorie option. It is rich in vitamins and minerals, giving it diuretic and cleansing properties, and also strengthens the immune system.
The small butternut squash, part of the Cucurbitaceae family, comes from Spain. It shares a close relationship with cucumbers, melons, and watermelons. Grown mainly in warm, humid climates, it is known for its thin skin in summer varieties and thick skin in winter varieties, allowing it to be stored for up to six months. It is an excellent source of water and fiber with low calorie content. Rich in vitamins A, C, and B, as well as essential minerals like potassium, calcium, and iron, this squash has diuretic properties, strengthens the immune system, and promotes digestive health. The price per kilogram is €1.94, usually sold by piece.
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