Originating in Spain, Tudela artichokes are a prominent variety of this delicious vegetable, known for their nutritional properties. They belong to the Asteraceae family and are grown in warm, deep soils. Harvesting begins in October and continues until frost in December, being most abundant during winter. With a low calorie count of just 40 to 50 calories per 100 grams, they are ideal for those looking to lose weight or detox. They contain various vitamins such as A and B6 and minerals like calcium, phosphorus, and iron.