Young onions, also known as spring onions or sweet onions, are a traditional food in Mediterranean cuisine that stands out for its mild flavor and freshness. Native to Spain, this peeled variety is presented in bunches of 6. It is rich in vitamins A, B1, C, and E, as well as minerals and folic acid, making it an excellent ally for a healthy diet. Additionally, it has tonic, diuretic, and digestive properties. It is recommended to consume it raw to best preserve its qualities, though it can also be used in various culinary preparations.