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It is a traditional food in the Mediterranean cuisine, and it is recommended to eat it raw because that is how it best preserves its properties. There are many varieties of onions, among which the following stand out:
The white onion is harvested in late spring, while the colored ones are collected in late summer.
It is rich in vitamins A, B1, C, and E, minerals, and folic acid, which is the essence that irritates the eyes when we cut it; for all these reasons, it has tonic, diuretic, and purifying properties. It is also digestive, restorative, and appetizing. If we mix its juice with lemon and honey and take it warm, it serves as a good remedy to relieve cough and cold.
It is recommended to store them in a cool, dry place, away from light and not in the refrigerator, so they do not lose their properties. A tip to avoid eye irritation when cutting them is to put them in the freezer for 10 minutes, but do not leave them too long, as they will lose their aroma and flavor.
It is a traditional food in the Mediterranean cuisine, and it is recommended to eat it raw because that is how it best preserves its properties. There are many varieties of onions, among which the following stand out:
The white onion is harvested in late spring, while the colored ones are collected in late summer.
It is rich in vitamins A, B1, C, and E, minerals, and folic acid, which is the essence that irritates the eyes when we cut it; for all these reasons, it has tonic, diuretic, and purifying properties. It is also digestive, restorative, and appetizing. If we mix its juice with lemon and honey and take it warm, it serves as a good remedy to relieve cough and cold.
It is recommended to store them in a cool, dry place, away from light and not in the refrigerator, so they do not lose their properties. A tip to avoid eye irritation when cutting them is to put them in the freezer for 10 minutes, but do not leave them too long, as they will lose their aroma and flavor.
