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Net weight:
It is a modern plant, recently introduced to European and American markets. It is grown in temperate climates with considerable humidity, as it belongs to a type of subtropical crop. There are two basic varieties:
It is notable for its high content of fiber and because it contains few calories; it is also rich in vitamin E and contains smaller amounts of vitamins C, B3, B6, B2, B1, and K, carbohydrates, and minerals such as potassium, iodine, calcium, phosphorus, iron, and sodium; as well asfolates, antioxidants, riboflavin, thiamine, and niacin. Due to its properties, it is beneficial for combating stress; it has a diuretic and laxative effect; it promotes intestinal transit and prevents constipation, combats hypertension and kidney failure; it is beneficial during menopause and pregnancy; it strengthens the immune system, is anti-inflammatory, helps prevent cardiovascular problems, and facilitates digestion.
Net weight:
It is a modern plant, recently introduced to European and American markets. It is grown in temperate climates with considerable humidity, as it belongs to a type of subtropical crop. There are two basic varieties:
It is notable for its high content of fiber and because it contains few calories; it is also rich in vitamin E and contains smaller amounts of vitamins C, B3, B6, B2, B1, and K, carbohydrates, and minerals such as potassium, iodine, calcium, phosphorus, iron, and sodium; as well asfolates, antioxidants, riboflavin, thiamine, and niacin. Due to its properties, it is beneficial for combating stress; it has a diuretic and laxative effect; it promotes intestinal transit and prevents constipation, combats hypertension and kidney failure; it is beneficial during menopause and pregnancy; it strengthens the immune system, is anti-inflammatory, helps prevent cardiovascular problems, and facilitates digestion.