These Villena carrots are antioxidants, rich in fiber and sugar, and beneficial for health. They are good for vision and skin and can be consumed in soups and salads, enhancing their nutritional value.
The Villena carrots, known as carlotas, are a highly nutritious food with multiple health benefits. They belong to the extra category and have a size of 20-50. Their main season is from November to March. These carrots are antioxidants, making them ideal for combating heart diseases and cholesterol. They are rich in carotene, which converts to vitamin A in our body, and have a high fiber and sugar content, which is positive for regulating intestinal transit. They are used in soups, stews, and salads, enhancing their nutritional value. Additionally, boiled and mixed with water and honey, they are a traditional remedy for hoarseness.
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