Cooked beetroot from Segovia, presented in 500 g trays. Grown in temperate coastal climates, this beetroot is rich in vitamins A and C, folic acid, and fiber, making it a healthy option. Ideal for consuming in salads or cooked.
This product is cooked beetroot from Segovia, weighing 0.500 kg per bag. Beetroot is grown in temperate climates and is highly valued for its nutritional benefits, including vitamins A and C, as well as folic acid. Beet greens can be eaten fresh or cooked, while the roots, known for their red pigment, are ideal for salads once preserved in vinegar. This food not only combats heart diseases and anemia but also regulates intestinal transit, sugar, and cholesterol levels due to its high fiber content. It is recommended to wash hands with table salt to remove the characteristic red pigment of the vegetable.
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