Cabbage is grown in temperate climates, its season is from September to January and there are different varieties, among which stand out: - Smooth green-white cabbage or white cabbage: it is the most common. - White cabbage or curly cabbage or Savoy cabbage. - Red cabbage or purple cabbage. - Chinese cabbage or Akusai. Cabbage: rich in vitamins C, A, potassium, phosphorus, magnesium, and folates. Cauliflower: rich in fiber, vitamin C, sulfur, and phosphorus. Among its properties, its sulfur content stands out, so it is considered a powerful antioxidant. It is also rich in vitamins A, C, E, and B, and in minerals, especially sulfur and potassium. It is recommended for diabetics, helps prevent uric acid and cholesterol, promotes child growth, helps eliminate fats and prevents hypertension, provides antibodies, regulates the hormonal function of the thyroid and pituitary gland, and combats arthritis and rheumatism. It is a very popular vegetable in European countries for its multiple health benefits.