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Organic red kidney beans are a variety of legume that is very nutritious and popular in cooking, especially in stews, soups, and salads. Cultivated under organic farming practices, it is guaranteed to be free of pesticides and synthetic chemicals, promoting a healthier and more sustainable diet.

Characteristics:

• Rich in nutrients: Provides plant-based proteins, fiber, iron, magnesium, and antioxidants.
• Low glycemic index: Ideal for balanced diets and people with diabetes.
• Culinary versatility: Perfect for recipes like chili con carne, legume stews, salads, or casseroles.
• Sustainable origin: Its organic cultivation respects the environment and supports local producers.

Benefits:

• Improves digestion due to its high fiber content.
• Promotes cardiovascular health being low in fats and rich in essential nutrients.
• Helps maintain constant energy levels due to its slow release of carbohydrates.