The Valerian BIO from Artemis is the ideal natural resource for those seeking deep rest. This infusion combines the properties of Valeriana officinalis root with citrus notes from Lemon Balm and Verbena, plus the sweetness of Anise, Linden, and Licorice, resulting in a unique and relaxing flavor. Made with 100% organic ingredients, it guarantees an experience free from synthetic residues, preserving all the sedative properties of valerian. Valerian acts as a natural sleep inducer, helping to reduce the time needed to fall asleep and improving sleep quality. Its effect is ideal for relieving stress and anxiety, serving as a gentle muscle and nerve relaxant during times of high mental load. Artemis selects only high-quality roots, ensuring a comfortable and effective experience. For proper preparation, it is recommended to use water at around 90°C and let the teabag steep for 5 to 10 minutes. This ensures the complete extraction of active components. Take it before sleeping or during stressful moments to enjoy a relaxing ritual that promotes well-being.