The Extra Valencia Pomegranate BIO is recognized for its various health-beneficial properties. It primarily consists of water, complemented by essential minerals like potassium, which are crucial for nerve impulse transmission and muscle activity. Additionally, the fruit is rich in compounds such as citric acid, malic acid, and flavonoids, which act as antioxidants and have astringent and anti-inflammatory properties. Originating from Asia and Eastern Europe, its production has spread worldwide, with Spain being a notable producer. The thick skin, whether scarlet or golden, holds vesicles filled with red or pink pulp. This pomegranate is particularly recommended for addressing issues like asthma, fever, and hypertension, with consumption shown to potentially prevent certain types of cancer. Available from September to March, this fruit is a delicious and nutritious addition to any diet.