The pack includes 1 bag of Organic Japanese Uji Matcha Capsules and 1 bag of Japanese Uji Matcha Capsules with Collagen. The size chosen applies to each bag: 15, 30, 60 or 120 capsules; respectively, 30, 60, 120 or 240 capsules in total. Place the capsule in your Nespresso® machine and add water, milk or plant-based drink, cold or hot, to taste. Organic Matcha: 1–2 capsules a day. Matcha with Collagen: every 2 capsules provide 8.6 g of hydrolysed bovine collagen Peptan® + 1.56 g of matcha. The nutrition tables do not indicate reference amount. Organic: 1548 kJ/370 kcal; fat 0.95 g, saturates 0.13 g; carbohydrates 84.9 g, sugars 4.1 g; protein 5.5 g; salt 0.01 g. Collagen: 1500 kJ/353 kcal; fat 1.1 g, saturates 0.14 g; carbohydrates 7.7 g, sugars 0 g; protein 78.1 g; salt 0.72 g. For the collagen capsules, do not exceed the recommended daily dose. Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children. Consult a healthcare professional in case of pregnancy, breastfeeding, medical treatment or if underage. Store in a cool, dry place away from light.