Food supplement by Edward Fields with Creapure® creatine monohydrate and organic Uji matcha from Japan. Capsules compatible with Nespresso®, available in packs of 15, 30, 60 and 120 capsules. Capsule made of compostable polyesters (biobased), with OK Compost HOME certification and aluminum closure. Insert the capsule into your Nespresso® machine and prepare your matcha. Add water, milk or plant-based drink, cold or hot, to taste. Take 2 capsules per day. Each 2 capsules provide 6 g of pure creatine. Each capsule contains +1 g of matcha. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Gluten-free, lactose-free and nut-free. Store in a cool, dry place, protected from light. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children. Consult a healthcare professional before use in case of pregnancy, breastfeeding, medical treatment or if underage.