Edward Fields Training Duo brings together Organic Matcha and Matcha with Creapure® Creatine in capsules compatible with Nespresso®. It comes in two bags, with half of the pack of each version. The chosen size is the total amount: 30 (15 + 15), 60 (30 + 30), 120 (60 + 60) or 240 capsules (120 + 120). Every 2 Matcha with Creatine capsules provide 6 g of pure creatine + 1.56 g of matcha. For Organic Matcha, 1–2 capsules a day are indicated. Prepare the capsule in your coffee machine and add water, milk or plant-based drink, cold or hot. Nutrition information provided without a stated reference basis: Organic: 1548 kJ/370 kcal; fat 0.95 g, saturates 0.13 g; carbohydrates 84.9 g, sugars 4.1 g; protein 5.5 g; salt 0.01 g. Creatine: 276 kJ/66 kcal; fat 1.1 g, saturates 0.14 g; carbohydrates 7.7 g, sugars 0 g; protein 6.3 g; salt 0.01 g. For the creatine capsules, do not exceed the recommended daily dose. Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of small children. Consult a healthcare professional before use during pregnancy, breastfeeding, medical treatment or if underage.