Organic yellow maca 300g, made from 100% organic yellow maca. This flour comes from the root of Lepidium meyenii and appears as a very fine powder, cream or light beige in color. Its mild, sweet, malty flavor allows it to be combined with plant-based milk, fruit smoothies, yogurts, oatmeal preparations, and baking mixtures. It is declared organic, vegan, gluten-free, and with no added sugars, certified ES-ECO-023-MA. Usage modes: for smoothies, add 1 or 2 tablespoons to a glass of water, juice, or milk, sweeten to taste and stir. In baking, add 2 tablespoons of maca flour for every 3 cups (750 ml) of cereal flour, yeast, and salt. As a base for soups, add 2 tablespoons of maca to the usual sautéed vegetables once browned, stir quickly and pour the water to make the broth. Nutritional values are reference values per 100 g. In addition to the nutrients indicated in the table, 9.10 g of fiber, 12 mg of iron, 305 mg of calcium, and 3.70 mg of zinc are also stated.