Pack oriented to muscle definition, consisting of 12 dishes that include a serving of protein, carbohydrate and vegetables. Made with 100% natural ingredients, with no added salt or oils. Durability 2 weeks refrigerated. Dishes suitable for both lunches and dinners. Both gender and weight are key factors to adapt the content of the dishes to your macro-nutritional needs. The dishes have been designed by our team of nutritionists taking into account these factors, in addition to the selected target. Please note that the weight of the ingredients refers to the amount of raw food.