Fried corn with salt is a food that combines flavor and health benefits. This cereal is high in fiber and surprisingly rich in iron, even surpassing spinach in this mineral. Thanks to its protein richness, it is an ideal option for vegetarians and those seeking healthy alternatives. This fried corn comes in different forms, the most popular being the shelled corn, known in Spain as 'Kiko' or 'Kikon'. This snack is not only perfect for munching, but also a versatile ingredient in the kitchen. Its use varies from infusions in some countries to being transformed into flour or oil. Additionally, it is an essential component for making various traditional Mexican recipes such as tortillas, quesadillas, or burritos. The combination of its crunchy texture and salty flavor makes it an excellent companion for any gathering or appetizer.