High quality white fish from the cold waters of the Atlantic coast of South Africa all year round. Perfect for including in all kinds of recipes and diets, given its nutritional properties, lack of fat, and versatility. Rich in vitamins, minerals, and Omega 3, these Cape hake fillets made in Santoña are already cooked and packaged in olive oil, so you won't have to waste time cooking them and they can be the star ingredient in your best dishes.