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With 69% blueberries and 22% agave syrup, this jam offers a delicious and highly healthy combination. Agave syrup, with its lower glycemic index than regular sugar, provides a balanced sweetness without causing drastic spikes in glucose levels. Blueberries, on the other hand, are a highly nutritious fruit and a natural source of antioxidants. With a nutritional profile that includes low fat and sodium content, no cholesterol, and high fiber content, blueberries are a refreshing and healthy choice. Additionally, they are an excellent source of vitamin C and vitamin K, contributing to a balanced and nutritious diet.