Ashwagandha KSM-66 BIO Powder is the most studied adaptogen in the world and is derived exclusively from the roots of Withania somnifera. KSM-66 is a full-spectrum extract that preserves the complete natural profile of the plant without solvents. The chemical-free extraction guarantees a standardized content of withanolides (≥5%). This product is backed by over 24 published clinical studies, highlighting its superior quality in the market. To add ashwagandha to your daily routine, it is recommended to consume 300-600 mg per day. You can easily integrate it into a traditional latte with warm milk, date syrup, and cinnamon, or add it to smoothies or encapsulate it. This product originates from India, ensuring authentic quality, and comes in recyclable packaging, reinforcing the commitment to the environment.