The Galician hake, marketed by Mariscos O Grove, is a variety of the European hake that inhabits the North Atlantic. This fish weighs approximately between 350 and 500 grams per unit. Noted for its soft and juicy texture, it is perfect for frying, grilling, or boiling. It shares the same nutritional properties as hake, being a low-fat, low-calorie white fish, ideal for any diet. Additionally, it is rich in B vitamins, making it a healthy option. Available cleaned or uncleaned, depending on customer preference. Remember that fish can vary in weight between 150 and 200 grams.