Prosvego's BIO crackers made from sprouted buckwheat and hemp come in an 80 g pack. Their recipe combines sprouted buckwheat (35%), hemp seeds (25%), flaxseeds, tomatoes, herbs, and salt, without using wheat flour. Buckwheat is a naturally gluten-free pseudocereal. To make these crackers, the grains are sprouted before being added to the recipe. Instead of conventional high-temperature baking, a low-temperature drying process is employed to achieve a fine, crispy cracker. A quarter of the recipe is made up of hemp seeds, which, along with flaxseeds, provide plant proteins, fiber, and unsaturated fats. For every 100 g, the product provides 18 g of protein, 14 g of fiber, 30 g of fats, and 1.9 g of sugars. They are organic, vegan, gluten-free, and lactose-free. The description presents them as suitable for low-carbohydrate diets and states that they contain no preservatives or genetically modified organisms.