Sotya Evening Primrose supplement comes in a format of 110 capsules, each containing 700 mg. This product stands out for its high content of essential fatty acids, primarily gamma-linolenic acid (GLA), which is essential for producing prostaglandins, hormones that regulate various functions in the body. It is recommended to take evening primrose oil to help control the symptoms of premenstrual syndrome, as well as improving memory and learning. Consumption may contribute to the regulation of estrogen and progesterone levels, being particularly beneficial for those experiencing water retention and other premenstrual symptoms. For use, it is advised to take the capsules in two doses during meals. Caution is advised, such as consulting a doctor in cases of epilepsy. Ingredients include evening primrose oil, vitamin E, glycerin, and gelatin coating.