Fine textured soy is a highly nutritious product made from soybean flour, boasting an impressive protein content of 50.8%. This versatile food is perfect for various recipes, including burgers, meatballs, and croquettes, making it an ideal option for those looking to reduce their consumption of animal products. It is easily prepared by mixing one part of soy with two parts of water, kneading until a compact paste is formed and letting it rest for a few minutes. Then, it can be lightly fried to achieve a delicious texture and pleasant flavor. It is also important to note that this product may contain traces of tree nuts, sesame, and gluten-containing cereals, making it less suitable for people with certain allergies. To maintain its quality, it should be stored in a cool, dry place.