These soft whole grain oat flakes contain carbohydrates that are slowly absorbed, making it satisfying and keeping its effect for hours after consumption. It stands out for its content of magnesium, calcium, phosphorus, iron, B-group vitamins, and unsaturated fatty acids. Usage instructions: It is recommended to consume them directly with yogurt, plant-based beverages or derivatives, juices, etc. You can use them for cooking or to prepare different recipes. Ingredients: Oats, Soft whole grain oat flakes.