Biogra's Organic Whole Grain Thick Oat Flakes are the oat cereal crushed and modified. They are very suitable for weight loss diets, contain a lot of soluble fiber and vitamins and are perfect to lighten digestion and prevent constipation. Oat flakes have properties to eliminate tiredness, improve sexual appetite and reduce stress.

How to use:

It is recommended to take directly with yogurt or soaked in vegetable beverages or juices. They can also be cooked or used to make cookies, cookies, etc.

Ingredients:

Thick whole grain oat flakes (100%)