Quinoa with kale and spinach. This dish offers exceptional nutritional and micronutrient values. Quinoa contains a high protein value and Omega 3 and 6 fats. Kale and spinach provide vitamins, iron, magnesium, calcium, potassium, and zinc. Gluten-free, a source of protein, low in saturated fats.

Directions:

2 servings. Pour into a pot or microwave-safe container and stir. Heat and serve.

Ingredients:

Quinoa* 29.3%, water, onion*, green pepper*, spinach 7%*, kale 5%*, carrot*, extra virgin olive oil 2.4%*, white wine 1.6%, garlic*, pepper, ginger... Allergens: Gluten-free.