Discover Eco-Salim’s soft oat flakes made from organic whole grain oats. Each serving is rich in fiber, providing 14 g of this essential nutrient per 100 g, promoting healthy digestion and good bowel movement. With a caloric value of 348 Kcal per 100 g, these flakes are perfect for starting your day with energy. Their preparation is quick and simple: just boil them in vegetable broth for 5 minutes. You can enhance your breakfast by adding a bit of vegetable oil or butter at the end of cooking. They are also perfect for mixing with fresh fruit or serving with yogurt or milk, making them a delicious and nutritious option for your snacks. These flakes are especially tender, making them ideal for the whole family.