Sotya's Spirulina is a dietary supplement in tablet form, especially recommended for individuals on restrictive diets, those suffering from anemia, vegetarians, or those in the process of convalescence. Spirulina (Spirulina platensis) is a protein-rich algae with a protein content ranging between 65% to 70%, providing all essential amino acids and a wide variety of minerals and B vitamins. This product can greatly benefit older individuals or children needing additional nutritional support. It's recommended to take 2 tablets daily with meals. However, it contains gluten and sulfites, which should be avoided by those with allergies or intolerances.