Vitamin D is a fat-soluble vitamin that can be ingested with food or manufactured by the body as a result of the incidence of sunlight on our skin. People with little exposure to sunlight often choose to supplement their diet with an extra supply of vitamin D. In today's lifestyle, exposure to sunlight is minimal. This nutrient is important for the normal absorption and utilization of calcium and phosphorus. It also contributes to the maintenance of normal blood calcium levels, which is why it is particularly important during the winter months and especially in the elderly, as the body's ability to produce vitamin D decreases with age. It helps to reduce the risk of falls related to postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women from 60 years.

How to use:

Take 1 capsule daily with a meal.

Ingredients:

For 1 capsule: Vitamin D3 (1000 IU).