YOGI TEA® Happy Dreams is an infusion designed to help you achieve a state of relaxation before sleep. It contains essential lavender oil, known for its calming properties, along with chamomile flower and hops. These ingredients allow for a mindful enjoyment of the quiet afternoon hours. The tea is easily prepared by pouring 250 ml of boiling water over the bag and letting it steep for 5 to 7 minutes. All components, including fennel, peppermint, lemon grass, lemon balm, sage, lavender flowers, cardamom, and essential lavender oil, come from organic farming, ensuring high quality and a sustainable approach.