The organic red bean from Sol Natural, presented in a 500 g package, is a high-quality product sourced from organic farming. This practice ensures that crops are grown sustainably, respecting the environment and without the use of chemicals. The red bean is not only delicious but also highly nutritious. Per 100 g, it contains 934 kJ/223 kcal, 25.5 g of protein, 28.8 g of carbohydrates (of which 2.2 g are sugars), 0.3 g of fat (0.1 g saturated) and a remarkable 28 g of fiber. Additionally, the red bean is very low in salt, with just 0.01 g. Incorporating this legume into your diet not only provides an excellent energy source but also contributes to a healthy diet thanks to its nutrient richness and low fat content.