The Seeds Bread Mix is a convenient and nutritious option for anyone following a keto or low-carb diet. With a blend of 5 seeds including pumpkin, sunflower, sesame, flaxseed, and chia, along with organic tiger nut flour, this mix is designed to be high in fiber and protein. Each 3.5 oz (100g) serving offers 16g of protein and contains zero added sugars. Additionally, it's vegan, gluten-free, and made from simple, recognizable ingredients you can trust. Preparing the bread is easy: just preheat your oven to 375ºF (190ºC), mix the contents with nut butter and water, then bake for 50 minutes to enjoy a deliciously healthy loaf. Perfect for anyone looking to support muscle growth while enjoying an easy and tasty bread option.