Tiger nut flour in a 10oz | 283g format, made with 100% tiger nut flour from organic farming. The product is described as organic, vegan, gluten-free, grain-free and GMO-free. With a single listed ingredient, it can be added to your favorite recipes, as suggested in the product description. The description highlights high fiber: 0.71oz | 20g per 3.5oz | 100g. Average nutritional values per 100 g are 2019 kJ / 483 kcal; 29 g fat, of which 6 g saturates; 59 g carbohydrates, of which 18 g sugars and 0 g polyols; 20 g fiber; 8 g protein; and 0.02 g salt. The product is promoted as a keto flour, with the claim “0.63oz | 18g net carbs per dose.” The size of that dose is not stated, so this claim cannot be compared directly with the per-100 g nutrition figures. The declared carbohydrate value in the nutritional information is 59 g per 100 g.