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Bio / Ecological
Bio / Ecological
Millet is a nutritious and energetic cereal. It is easy to digest and assimilate. Rich in silicon, recommended for skin, nails, and hair. It is the cereal richest in iron. It has a mild flavor but full of nuances.
Usage:
Clean with cold water. Cook covered and without stirring for 20 minutes over low heat. 2 cups of water per 1 of millet. Serve alone or with vegetables. Season with olive oil. Cooked millet is usually used as a base to prepare cakes, croquettes, and vegetable meatballs.
Storage: Keep in a cool, dry place.
Millet is a nutritious and energetic cereal. It is easy to digest and assimilate. Rich in silicon, recommended for skin, nails, and hair. It is the cereal richest in iron. It has a mild flavor but full of nuances.
Usage:
Clean with cold water. Cook covered and without stirring for 20 minutes over low heat. 2 cups of water per 1 of millet. Serve alone or with vegetables. Season with olive oil. Cooked millet is usually used as a base to prepare cakes, croquettes, and vegetable meatballs.
Storage: Keep in a cool, dry place.
