Asturian Fabada is one of the most emblematic dishes of Asturian cuisine, perfect for sharing between two people. This irresistibly tasty stew features a rich mix of ingredients, including asturian beans, which are highly nutritious. Each 100 grams of beans contains 143 mg of calcium, 408 mg of phosphorus, and 141 mg of magnesium. There is also a notable fiber content (25 g per 100 g), promoting healthy digestion.