The thyme infusion, made from dried leaves of Thymus vulgaris, offers numerous health benefits. Known for its strong bronchodilator effect, it helps individuals suffering from asthma and bronchitis. Additionally, it is an excellent source of antioxidants and provides important minerals such as calcium, iron, and manganese, along with fiber. To prepare this infusion, it is recommended to use 10 to 12 grams per liter of hot water at 100ºC. With an infusion time of 5 to 8 minutes, this beverage appears pale green. Ideal for enjoying at any time of the day, it is especially recommended for those seeking natural relief. It contains no caffeine, making it a perfect option for nighttime.