Sol Natural's gluten-free buckwheat spaghetti (G/F) are a delicious and healthy option for those seeking alternatives to traditional pasta. Made from buckwheat flour*, these spaghetti are ideal for gluten-free diets and adapt to your meals versatilely. Their cooking time is 8 to 9 minutes, making them a practical choice for preparing tasty recipes quickly. With an energy value of 1497 kJ and 354 kcal per 100 grams, along with 65 g of carbohydrates, of which only 1.4 g are sugars, and 3.1 g of fats, they provide 12 g of protein and 9.2 g of fiber, making them a nutritious option.