Aquilea's magnesium and potassium effervescent tablets are a perfect supplement for athletes and those experiencing fatigue and muscle weakness. These tablets contain 375 mg of magnesium in various forms such as bisglycinate, carbonate, and magnesium oxide, and 375 mg of potassium, effectively contributing to recovery and maintenance of good physical condition. Magnesium plays a crucial role in restoring muscle tone and preventing mineral loss during sweating, essential for optimal performance. Furthermore, the blend of ingredients provides energy and well-being in every dose. To use, simply dissolve one tablet in water daily.