Manná's sardines in olive oil have been crafted in Portugal for nearly 70 years, following a manual process that ensures the highest quality. This product is composed of 75% sardines (Sardina pilchardus), complemented by olive oil (24%) and a pinch of salt. They are an excellent source of protein and omega-3 fatty acids, as well as important minerals like calcium and iron, and vitamins A, B, and D. The sardines are canned without any colorants or preservatives, ensuring that the flavors and nutritional properties remain intact. With a net weight of 120 g, they are an excellent option for those seeking a healthy, complete food. With a shelf life of 5 years, they are perfect to have in the pantry and enjoy anytime. Ideal for salads, pasta, or as an appetizer, Manná's sardines are a delicious and nutritious choice.