*Boxes of varied fruit weighing 6, 10, and 12 Kg (composed of all the above fruits). Includes home delivery costs from each online fruit shop.
How to Consume Fresh Blueberries?
We recommend using them in the following ways:
In juices and smoothies
To make ice creams, cakes, and desserts
Mixed with cereals and yogurt
Nutritional Information of Blueberries:
Blueberries have very few carbohydrates, and their high content of vitamin C and antioxidants is very beneficial for our health; their anti-inflammatory effects can improve diseases such as arthritis and osteoarthritis. They also have a high fiber content, which improves intestinal transit. And they are a healthy fruit for the heart.
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Blueberry
Value
Unit
Nutritional Values per 100 g
Energy
33
kcal
Fats (lipids)
0.6
g
Proteins
0.625
g
Water
87.8
g
Fats and Carbohydrates per 100 g
Fiber
4.9
g
Carbohydrates
6.05
g
Monounsaturated fatty acids
0
g
Polyunsaturated fatty acids
Translated automatically
More information
Fresh blueberries grown in Huelva.
Here's the translation:
Discover Fresh Blueberries
This fruit has numerous health properties:
It is one of the most potent antioxidants, making it good for cancer prevention and diseases related to dementia.
Prevents and improves urinary tract infections.
Improves blood circulation, heart health, and vision.
Season and Origin of Blueberries:
Market Price of Varied Seasonal Fruit Basket. Week 17 (April 29th):
*Boxes of varied fruit weighing 6, 10, and 12 Kg (composed of all the above fruits). Includes home delivery costs from each online fruit shop.
How to Consume Fresh Blueberries?
We recommend using them in the following ways:
In juices and smoothies
To make ice creams, cakes, and desserts
Mixed with cereals and yogurt
Nutritional Information of Blueberries:
Blueberries have very few carbohydrates, and their high content of vitamin C and antioxidants is very beneficial for our health; their anti-inflammatory effects can improve diseases such as arthritis and osteoarthritis. They also have a high fiber content, which improves intestinal transit. And they are a healthy fruit for the heart.
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