4 Medium Fresh Artichoke

4 Medium Fresh Artichoke

4 Medium Fresh Artichoke

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Shipping time: 3 - 5 work days
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BEGOÑA

Fofas y pequeñas, muy mejorables en anteriores pedidos venían apretadas y hermosas

Details of each combination:

  • Format: box -> 4Kg box of artichokes
  • Format: unit -> 1 artichoke
  • Format: kilo -> 1Kg of artichokes

Freshly harvested by our trusted farmer

Detoxifying, digestive, and good for fighting cholesterol.

👨‍🌾 Featured product from our producers

Get to know the product

The artichoke is a highly digestible food, rich in fiber and low in calories. It contains calcium and phosphorus, as well as vitamins B1, C, B3, B5, and B6. It reduces cholesterol and has diuretic properties. Artichokes can be consumed in many different ways, usually cooked, roasted, fried, battered in flour, or even in an omelet. They can also be used in mixed vegetable dishes, stewed, or sautéed with peas and ham, etc., as a side dish with countless dishes.

How to store and prepare them?

For proper storage, keep them in a cool, dry place. If you want to store them in the refrigerator, you have two options: in a closed plastic bag or submerged in water with the stem, like a flower. Once cooked, they can be frozen.After cutting them, rub them with lemon to prevent browning. To keep them tender, you can add a little lemon juice and a teaspoon of flour to the cooking water. When cooking artichokes, it's advisable to avoid prolonged boiling because "overcooking" affects their flavor and texture.

Artichokes can be consumed raw in salads, dressed with a few drops of oil, salt, and pepper. They can also be baked with ham or salted anchovies, covered with béchamel and gratinated. Fried, cut in halves, boiled, and cooked with other vegetables. On our blog, you can see the recipe for sliced artichoke hearts.

Tip!: To prevent artichokes from turning black, place them in cold water with a bunch of parsley before cooking.

We also offer them in excellent quality preserves, ready to consume.

Note: the box carton is 100% recyclable.

Video Unboxing: Assorted box of vegetables.

In this video from our friends at SimpleBlending, you'll find, among other products, the delicious and nutritious artichokes:

https://www.youtube.com/watch?v=_L_9p40W1KM

Do you know the benefits of artichokes?

Here we show you some benefits of this very healthy vegetable:

Translated automatically

More information

Details of each combination:

  • Format: box -> 4Kg box of artichokes
  • Format: unit -> 1 artichoke
  • Format: kilo -> 1Kg of artichokes

Freshly harvested by our trusted farmer

Detoxifying, digestive, and good for fighting cholesterol.

👨‍🌾 Featured product from our producers

Get to know the product

The artichoke is a highly digestible food, rich in fiber and low in calories. It contains calcium and phosphorus, as well as vitamins B1, C, B3, B5, and B6. It reduces cholesterol and has diuretic properties. Artichokes can be consumed in many different ways, usually cooked, roasted, fried, battered in flour, or even in an omelet. They can also be used in mixed vegetable dishes, stewed, or sautéed with peas and ham, etc., as a side dish with countless dishes.

How to store and prepare them?

For proper storage, keep them in a cool, dry place. If you want to store them in the refrigerator, you have two options: in a closed plastic bag or submerged in water with the stem, like a flower. Once cooked, they can be frozen.After cutting them, rub them with lemon to prevent browning. To keep them tender, you can add a little lemon juice and a teaspoon of flour to the cooking water. When cooking artichokes, it's advisable to avoid prolonged boiling because "overcooking" affects their flavor and texture.

Artichokes can be consumed raw in salads, dressed with a few drops of oil, salt, and pepper. They can also be baked with ham or salted anchovies, covered with béchamel and gratinated. Fried, cut in halves, boiled, and cooked with other vegetables. On our blog, you can see the recipe for sliced artichoke hearts.

Tip!: To prevent artichokes from turning black, place them in cold water with a bunch of parsley before cooking.

We also offer them in excellent quality preserves, ready to consume.

Note: the box carton is 100% recyclable.

Video Unboxing: Assorted box of vegetables.

In this video from our friends at SimpleBlending, you'll find, among other products, the delicious and nutritious artichokes:

https://www.youtube.com/watch?v=_L_9p40W1KM

Do you know the benefits of artichokes?

Here we show you some benefits of this very healthy vegetable:

Translated automatically

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